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What are non-carious cervical lesions?

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Non-carious cervical lesions

Dental abfraction is one of the non-carious cervical lesions, but there are mainly three types. Many teeth problems comes from bacteria for example cavities, which appears due to the lack of hygiene, these bacteria can pierce the tooth and reach the root and make the tooth useless.

In the case of non-carious cervical lesions, after the enamel has worn away at the level of the neck of the teeth, it can cause sensitivity to hot and cold drinks and food. In other words it is the loss of hard dental tissues produced by a lot of weight on the teeth, such as the forces produced by occlusal pressure.

This dental damage affects mainly the vestibular surface of canines and premolars of adults and the elderly. Non-carious lesions are damages caused by tooth wear, which causes an exaggerated response of pain related to the exposure of dentin to chemical, tactile or thermal stimulus.

Non-carious cervical lesions

Types of non-carious cervical lesions

Abfraction

It is the involuntary act of grinding or clenching the teeth for different reasons, with stress being the main one.

Abrasion

It is characterized by presenting a smooth, polished, smooth surface, with regular contour.

Erosion

This is the chronic and painless loss of tooth structure due to the action of non-bacterial acids from citrus fruits, soft drinks, wines, medicines.

Dental abfraction

What actions can damage your teeth?

  • Brush your teeth incorrectly: The use of a brush with hard bristles and a bad brushing technique can make you have dental problems, this is why dentists recommend to brush your teeth softly and in circles.

Brushing teeth

  • Chewing gum: This is something that dentists usually recommend to produce more saliva, but when you chew gum every day you can wear your teeth due to the constant pressure of the chewing.

Chewing gum

  • Clench your teeth: This is the main reason of why someone can have dental abfraction, this bad habit is called bruxism, and it usually happen unconsciously due to stressful situations.

Bruxism

  • Consuming many acids in drinks and food: When you drink cola, sodas, black tea, and juicy drinks you can develop this kind of oral injuries. Acids like orange, lemon and grapefruit are recommended to clean your stomach and because they contain vitamins, but do not drink them daily, it can wear your teeth enamel.

Orange juice acids

  • Eating disorders like bulimia: These eating disorders are living in many young people and even in adults, purging is practiced after feeling ashamed of your body, but what most of these people do not know is that bulimia gives you several dental issues like erosion.

Bulimia erosion

Treatments to reduce the risks of non-carious cervical lesion

  1. Resins: It is an aesthetic paste that thanks to its flexibility adapts perfectly to the surfaces of the teeth.
  2. Occlusal guard: It is a mouth guard that acts as a clear acrylic cover.
  3. Psychological treatment: If you have an eating disorder like bulimia you need to be attended for a psychologist.

If you have a dental problem, contact our clinic, one of our professionals can help you to restore your smile. We are located in the beautiful city of Sunny Cancun. Our clinic have the most affordable prices for your needs.

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Which are the benefits of using mouthwash?

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Many people believe that brushing your teeth is the only thing needed to do a proper clean of your teeth, but actually, this is never enough. You need to know the benefits of using mouthwash, so you can have a complete oral care.

Dentists always recommend to follow the next daily steps: 

  • Tooth brushing your teeth 3 times a day, or at least two times, one in the morning, the second before sleeping.
  • Using floss every day to reach those difficult parts between your teeth.
  • Applying mouthwash 1 time a day, if you have kids buy them a mouthwash according to their age.

Benefits of the mouthwash:

1.- Full cleaning inside the mouth
After washing your teeth, you need to apply mouthwash. This products helps you to do a total clean, it eliminates all the bacteria, by this way it will reduce the probabilities to have oral diseases.

2.- Better and more fresh breath
Halitosis exists due to the lack of use of the mouthwash, because many bacteria live inside the mouth, some people can actually suffer from bad breath if they have an stomach infections, this means that all the acids comes out from the mouth as bad breath. But must cases are consequences of not using mouthwash.

3.-  Prevents diseases and infections of the mouth
This is an important use of the mouthwash, because it prevents the canker sores, halitosis, and tonsil stones development. Actually the mouth is full of bacteria, it can be the most dirty part in the human body if we do not take care of it. This bacteria comes from the food, and also from our hands.

4.- Strengthens teeth with longer duration
If you want to have strong teeth you need to use mouthwash. This product prevents decalcification of teeth, for this reason if you have braces, dentists usually recommend to use an especial brush -that replace regular floss- and mouthwash .

5.- Prevent oral diseases
This is one of the most outstanding benefits of this product. The mouthwash helps us to reduce the probabilities of developing cavities, gingivitis, tonsil stones, dental calculus or tartar, and periodontal diseases.

As you can see, the mouthwashes have many benefits. This product cannot be replaced, it is the complement of the toothbrush and floss. The best way to avoid many oral diseases is to schedule an appointment every 6 months with a dentist, and follow the instructions given to you.

 

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How can soda affect my teeth?

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Consuming soda can affect eventually your teeth, this is something that can happen to the youngest and to the oldest.

The acids and the sugar of this drinks can affect the tooth enamel, and contributes to the formation of cavities. Some other bad habits that can damage your teeth are clenching your teeth and a wrong hygiene, like do not brushing your teeth in the right way.

Some sodas like the light coke have less sugar, but although that they usually contains acids and many other elements that can affect your health.

This are some diseases that can be caused by an excess consumption of sugar:

Dental diseases:

  1. Cavities
  2. Loss of strenght in your teeth
  3. Loss of enamel
  4. Tooth fall

Body diseases:

  1. Diabetes
  2. Obesity
  3. Arterial hypertension
  4. Cardiovascular diseases

Mental diseases:

  1. Depression
  2. Schizophrenia
  3. Dementia
  4. Adictions

 

The consume of this drinks has increase dramatically in the United States, mainly in kids and teenagers. Actually doctors and pediatricians has started campigns to promote better healthy habbits, and to warn parents to take better care of them.

It is estimated that teenagers drink at least 12 drinks per day, and kids 4 every day, this is why having coke or soda in your everyday diet is dangerous for your own health. This is not something that just affect your teeth, it can also damage your general health, you can develop diabetes, stop growing and cause several problems to your streght and bones, not mentioning that a sedentary routine can be harmful for your kids.

But what you can do to take care of your oral hygiene?

  1. First, you will have to reduce the quantity of energy drinks and soda that you consume, eventually you will not just take care of your teeth, you will also feel better, with more energy, and it is something natural to lose weight.
  2. Wash your teeth with fluoride and pasta, also use mouthwash at least one time a day. You have to clean your teeth with your toothbrush two or three times. The fluoride strengthens the enamel and reduce cavities.
  3. If you still consume coke or soda, wash your mouth with water to remove the waste.
  4. Fill your refrigerator with healthy beverages, like water, natural juice, and tea. The key is to vary the options you see everyday in front of you, you can be a role model for your children.
  5. Schedule an appointment with your dentist at least three times a year, depending on the results you notice.

In some countries it is not important to have a dental and oral health, because they think that it is not so damaging as cancer or HIV AIDS, or something that can cause death, but they ignore that the mouth is one of the most important body parts and systems in each one of us.

At last but not least, you should know that consuming soda in special occasions is not damaging, it is like everything, if you always consume tobacco, hamburguers, alcohol, you will eventually get tired and sick. Consuming soda is not recommended, but if you like it too much, just moderate it, and also follow your dentist instructions.

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Why sports can damage your teeth?

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It must be hard to believe, but sports can damage your teeth, and more than that.

But why does this happen? Dental malocclusion is the possible cause of many pains, like the in the back, in the neck, this also cause of the lose of balance. Dental malocclusion is the medical way to name and incorrect bite.

It is amazing how oral health can affect your general body health while you are doing an sport. If you look closely you may remember that boxers use mouthguards while fighting, to prevent dental injuries. There are two kind of mouthguards: standards or general mouthguards, and custom made, the difference is that the seconds one can adjust to your measure.

The standard mouthguards can have many disadvantages, like been uncomfortable, they adapt less to your teeth shape, and it can intervene that your breath normally.

But there are many other sports that need dental protection, like Rugby, Kickboxing and martial arts. And also dance activities are related, because them need balance and the relaxation of muscles.

When the upper and lower teeth do not occluse in the right way, means that there is a hollow between them, so they can not fill the empty space, this is why the jaws force themselves to solve this problem.

Cavities can cause muscle and joint pain, much more if you are doing activities of high intensity. This may cause inflammation and pain in the blood flow.

If your do not take care of your oral health, the bacterial plaque under the surface of your teeth can reach the blood, and the same blood deposits the bacteria and germs in the muscles with the contact. This generates fatigue.

Sports can be basically harmful for your teeth due to bruxism, this means that clenching your teeth is something wrong. This is why you need to schedule an appointment with your dentist.

The best you can do is to take care of your dental health, by using protection like mouthguards, and regular dental care like using toothpaste and brush your teeth to prevent cavities.